Emigration-MG - Team Ride- Fast Hill repeats and Speed Burts Interval Training
2024
Oct
26
9:00 am
Status
DONE
Mileage
Mileage
46
Elevation
Elevation
2426
Pace
Pace
Terrain
Terrain
Description
Todays ride is a Workout constisting of a warmup followed by4 X 15 hill repeats with z2 resting between repeats. This is not an out and back ride as we will go up and down until workout is completed. As not all will finish at the same time, we will regroup at top of Emi and come down together.
Meeting Location
Utah International Charter School 350 East Baird Cir, Salt Lake City UT 84115
No bathrooms available at start
Ride Leader
Brandon Kuszajewski