Emigration-Team Ride- Zone 2 and Sweet Spot Interval Training
2024
Jun
26
5:45 pm
Status
DONE
Description
Today's ride is a Workout. It will consist of a warmup, zone 2 and sweet spot repeats, followed with zone 2 recovery miles. We will go up and down until workout is completed. Mileage will vary depending on speed. Riders may not finish at the same time and may turn around at the top of Little Mountain as needed.
Meeting Location
Utah International Charter School
350 East Baird Cir, Salt Lake City UT 84115; park along 300 East
No bathrooms available at start
Ride Leader