Emigration-MG - Team Ride- Fast Hill repeats and Speed Burst Interval Training
2024
Jun
15
7:30 am
Status
DONE
Description
Today's ride is a Workout consisting of a warmup followed by free style Sweet spot intervals up Emigration and Big Mountain. This workout is to help on sustain climbs for those who are doing Triple Bypass and will take approximately 4 hours.
Meeting Location
Utah International Charter School
350 East Baird Cir, Salt Lake City UT 84115
No bathrooms available at start
Ride Leader