Emigration-MG - Team Ride- Fast Hill repeats and Speed Burts Interval Training
Race Team
2023
Oct
25
5:00 pm
Status
DONE
Mileage
Mileage
50
Elevation
Elevation
2682
Pace
Pace
A
Terrain
Terrain
3
Description
Todays ride is a Workout consisting of a warmup followed by 2 X 15 hill repeats with z2 resting between repeats. This is not an out and back ride as we will go up and down until workout is completed. As not all will finish at the same time, we will regroup at top of Emi and come down together.
Meeting Location
Map to startMap to start (Apple)
Utah International Charter School 350 East Baird Cir, Salt Lake City UT 84115
No bathrooms available at start
Ride Leader
Miguel Guerra