Shows full detail for the ride.
|Date||Thursday, February 18, 2021 at 5:45pm|
This is a Zwift Virtual ride. We will ride on the New York Astoria Line 8 course. Once in the meetup we will switch to a workout. It will be Jon’s Short Mix. You can preview it on the link below and input your FTP to see what you will be looking at in terms of watts. The goal is not to crush the workout but to do the best you can. You will become stronger.
If you do not know how to switch to the workout once we are in the meetup, please review the following and if needed you can contact me.
If you would like the ability to talk with us during the ride, you can get the Discord app and then use the following link to get set up. You can talk or text using headphones or the speaker option on the app.
|Pace||O Open-paced ride|
4-5: Flat to mild hills
Your own bike cave
|Ride Leader||Lori Schoenwald | 801-631-1723 | firstname.lastname@example.org|