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Intervals -- Danforth and Big Cottonwood Road

Wednesday May 2 06:00 PM

18 miles / O OPEN Pace / 3 Hilly (Benches) / c Salt Lake area

We continue to progress on our hill work with slightly steeper and longer hill intervals. The two interval hills will be Danforth and Big Cottonwood Rd. Both are short loops ~ 1 mile long and it is good to alternate between the 2 loops periodically for the variety. Ride 16-20 miles depending on your speed and daylight. Please be ready to ride at 6:00 P.M.

Meet at: Park & Ride lot across the street from Porcupine Pub & Grill (3698 Fort Union Blvd) and to the west. It is situated immediately west of the top of Big Cottonwood Rd.

Lance Gallegos

lance.t.gallegos@gmail.com 801-244-8134

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